By utilizing a supinated grip, the chin-up utilizes more of the bicep than its wider-grip counterpart. Since more accessory moves are involved to pull the body over the bar, lifters may find that this variation is easier in comparison. Although it ... chin up bar
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Pull Up/Chin Up Bar No Screws Needed (with demonstration)
This video is a small unboxing and demonstration of a pull up bar, that requires no screws. The bar goes for about , but with shipping it came up to , ...chin up bar
Video Rating: 4 / 5
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