Description :
Tones up muscles , sculpt and trim!
This exerciser bar allows you to do :
12 grip positions to develop your shoulders, back, arms, abs, and much more ,push up,sit ups ,tricep dips, hanging dips,hanging crunchers (for abs) and many more.
Featuring 6 different grip positions, this exerciser bar is quality built for durability and comfort. This exerciser bar has been designed to fit most residential doorways 24'' to 36'' wide with 4" wall studs which have trim around the door. Since it fits most residential doorways this exerciser bar can be taken almost anywhere.
This exerciser bar is also a great way to exercise your chest and arm muscles without having to attach it to the door frame. Place this exerciser bar on the ground and it works
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